Compounding frequency specifies how many times each year accrued interest is capitalized into your principal balance. The more frequently interest is credited, the faster that new interest begins generating its own return.
The exact conversion between nominal annual interest rate (APR) and effective annual percentage yield (APY) is: APY = (1 + r / n)^n - 1, where r is the nominal APR and n is compounding periods per year.
For a $10,000 balance at 8.0% APR: Annual compounding yields $800.00 (8.00% APY); Monthly compounding yields $830.00 (8.30% APY); Daily compounding yields $832.78 (8.33% APY). Over 30 years, monthly compounding produces $109,357.30 compared to $100,626.57 for annual compounding—a $8,730.73 difference purely from frequency.